Services

We’ll help you get back in action quickly and safely with our physical therapy services.

Physical Therapy

Physical therapy is the use of evidence based techniques to treat musculoskeletal, neurological, and cardiopulmonary conditions that limit your ability to complete everyday tasks. Often times the techniques are manual in nature, however a physical therapist also educates his patients in appropriate exercises and movement patterns that will improve strength, flexibility, recovery time, and pain. Some modalities can be used in conjunction with therapy to speed up the healing time.

Why Choose us?

  • We use a variety of evidence based techniques like soft tissue mobilization, join mobilization, manual traction, and more!
  • We treat a full range of injuries and impairments
  • We accept insurance
  • We use industry leading equipment and techniques

Dry Needling & Cupping Therapy

Dry Needling is one of the best ways to break the cycle of  trigger point pain. Inserting an acupuncture-like needle into the trigger point relaxes the muscles, boosts blood flow, diminishes inflammation, and triggers a healing response. This treatment also improves nerve communication and activates the release of your body’s natural pain relievers.

Cupping is an ancient form of alternative medicine used to treat pain and inflammation. The cups are designed to create suction which promotes blood flow and can also help mobilize soft tissue when done with specialized movement patterns designed by our therapists. Cupping can also be used for massage which help reduce muscle tension.

Some conditions that can be treated:

  • Migraines
  • Trigger Points
  • Myofascial pain syndrome
  • Fibromyalgia
  • Chronic Pain
  • Inflammation
  • Soft tissue restriction

Class IV Laser Therapy

Laser therapy is an FDA cleared modality that reduces inflammation and ultimately results in pain reduction. Laser Therapy is effective in treating acute pain, chronic conditions and post-op pain.

Laser therapy treatment is safe, painless and fast. Deep Tissue Laser Therapy treatments are administered in 5 to 10 minutes. Typically patients see results after 3 to 5 treatment sessions. Deep Tissue Laser Therapy utilizes your body’s own healing powers by stimulating cellular activity. Despite fast treatment times, laser therapy treatments initiate a healing process that continues to actively reduce inflammation for up 24 hours after treatment.

Blood Flow Restriction

BFR stands for Blood Flow Restriction training, a technique that involves using cuffs or bands to temporarily restrict blood flow to the muscles during exercise. This method has gained popularity due to several potential benefits:

  1. Rehabilitation: It’s used in physical therapy to aid in the recovery of injured muscles or joints, promoting muscle activation without placing excessive stress on healing tissues. Perfect for post-operative patients.
  2. Muscle Growth: BFR allows you to achieve muscle hypertrophy (growth) using lighter weights, which can be beneficial for those recovering from injury or unable to lift heavy weights.
  3. Strength Gains: It has been shown to increase muscle strength, potentially through mechanisms like increased recruitment of fast-twitch muscle fibers.
  4. Endurance Improvement: BFR can enhance endurance by improving muscle fiber recruitment and metabolic stress during exercise.
  5. Efficiency: Since BFR allows effective training with lighter loads, it can save time and reduce the risk of injury associated with heavier lifting.

Overall, BFR is a versatile training method that can benefit athletes, fitness enthusiasts, and individuals undergoing rehabilitation alike. Proper technique and guidance from a trained professional are essential to ensure safety and maximize benefits.


We’ll help you get out of pain and prevent future injury so that you can get back to the things in life that matter most.

We focus on the Source of Your Pain, Not the Symptoms

We focus on the source of the problem and not just the symptoms – Instead of treating your symptoms for temporary pain relief, we focus on identifying the source of the problem and treat that for long lasting results.

Knowledge is Power

We focus on education, with clear explanation of your injury and why you have it, and work with you to achieve habit and movement pattern modification.

We Take a Holistic Approach

We take a holistic approach to treatment and treat not only the underlying cause of your problem but also other areas of your body that might be contributing to the problem.

We Focus on a Speedy Recovery

We provide highly experienced, hands on manual therapy and exercise prescription to achieve resolution of your injury as quickly as possible

Evidence Based Techniques Used

  • Soft tissue mobilization
  • Joint mobilization
  • Manual traction
  • Scraping
  • Electrical Stimulation
  • Muscle energy techniques
  • Contract relax techniques
  • Blood flow restriction techniques
  • Post surgical rehabilitation protocols
  • Sports specific rehabilitation protocols

Injuries Treated

Whether you are suffering from a new injury or recurring pain, our experts are trained to help.

  • Vertigo
  • Headaches
  • Carpal tunnel syndrome
  • Poor balance and coordination
  • Soft tissue injuries
  • Ligament injuries
  • Tendinitis
  • Plantar fasciitis
  • Sever’s disease
  • Osgood-schlatter disease
  • Bursitis
  • Tennis elbow
  • Golfers elbow
  • Runners knee
  • IT Band syndrome
  • Patella femoral syndrome
  • Arthritis
  • Gait abnormalities
  • Muscle weakness
  • Muscular strains and ligament sprains
  • Acute and chronic conditions
  • ACL Injuries
  • Neck pain
  • Low back pain
  • SI pain
  • Hip, knee, ankle, foot joint pain
  • Shoulder, elbow, wrist, finger joint pain
  • Surgical repairs
  • Pregnancy related hip and back pain
  • Musculoskeletal impairments
  • Neurological impairments
  • Cardiopulmonary impairments

Our Process to a Speedy Recovery

Our goal is to get you better as quickly as possible. From online appointment bookings, to streamlined home exercise programs, we’ve crafted a process that get’s you back to life pain free as quickly as possible.

Call or Book Online 24/7

The first step to a speedy recovery is booking your initial assessment with one of our highly trained practitioners. For your convenience we offer 24/7 online appointment bookings or you can call our clinic during office hours

Initial Assessment

Your practitioner will learn more about your injury, provide you with a comprehensive assessment, and treat you on day 1. They will then customise a treatment plan around your goals and timeline

Ongoing Care

In addition to any subsequent visits, you will also be given a home exercise program with videos outlining the techniques of your exercises so that you can speed up you recovery and prevent future injury

New
Patients
Welcome

We always warmly welcome new patients to our office and accept all major insurance companies. Give us a call or fill out the form to request an appointment.

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